Sunday, December 20, 2009

How do you cook Bonita fish? Can't find any recipes...?

Dark meat fish





--------------------------------------鈥?br>




This recipe is best for dark meat fish Tuna, Bonita, and yellowtail.





Cut the filets in 1-2 in strips. (Remove all of the blood line meat)


Brown the edges of the filets lightly in a large frying pan with butter.


Pour salsa over the top of them and let it cook till most liquid from the salsa is gone.


Then serve.How do you cook Bonita fish? Can't find any recipes...?
CUT IT REMOVE ALL UNWANTED PIECES.


FRY IN OLIVE OIL.


REMOVE WHEN FRIED.


MIX IT WITH DRY FRUITS.


ADD SALT TO TASTE.


ADD PEPPER TO TASTE.


SERVE HOT OR COLD WITH A GLASS OF BEER.(CHILLED)How do you cook Bonita fish? Can't find any recipes...?
I would do it the same as tuna; grilled bare

No comments:

Post a Comment