Thursday, January 7, 2010

Great vegetarian recipes for kids to cook easy too!?

i need some new recipes. i am starting to be a vegetarian and would like easy recipes that a teenager could make Great vegetarian recipes for kids to cook easy too!?
I have lots of easy to cook recipes, some even no-cooking required, but it is more towards Asian Veg*n food, anyway, you are welcome to pop by to have a look, maybe, you get some ideas to churn out something new:





Here is the link of my recipe blog with picture :


http://crystalbyblog.blogspot.com/





Happy cooking :)Great vegetarian recipes for kids to cook easy too!?
Pasta...start by cooking pasta and then pouring canned tomato sauce on it, work up to making your own more exotic sauces and vegetable accompaniments. Also try baked macaroni and cheese





Beans and rice...again, start with beans from a can, then try soaking your own dried beans and making slow-simmered red beans and so forth.





Stir fry...just cut up vegetables and tofu or seitan and fry in a small amount of oil.





Salad...hopefully this one is obvious :) but you can make a different salad every day if you vary the ingredients and/or dressing.






TVP Hamburger Helper





- one box Hamberber Helper


- I cup TVP


- 1 cup boiling water.





You can get TVP (textured vegetable protein at most large grocery stores or health food stores. It comes dry and you add boiling water to it to rehydrate it. Just use it in place of hamberber meat when making Hamburger Helper.





TVP is the same stuff they make Boca Veggie burgers out of.
try raw zucchini dipped in cocktail sauce. it has the same crunch/ pop like shrimp but doesn't taste fishy. You can make your own sauce if you like. 2 tablespoons ketchup. couple drops of lemon juice. pinch of pepper. half teaspoon of horseradish. ( If you want it a bit more spicy add another half-teaspoon horseradish). pinch of celery salt.
go to the library or amazon.com and pick up ';The Clueless Vegetarian'; and / or ';Teen Cook: How to Cook What You Want to Eat.'; Chock full of good, easy stuff!






vegge pizza =]

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